21 days Subtle Start
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal to no equipment ! This plan is for those of you who have never trained in fitness, have taken off years and need to properly introduce your body back into a safe but effective regiment
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
How it works
- Book your FREE 30 min consultation & session
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
3 weeks
One Time Payment
$150
$350
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